WILDFLOWER YIN
Yoga that’s uniquely yours
About Wildflower Yin
Yoga studios are wonderful, but practicing at home can be transformative. Even in small moments, giving yourself the space to practice opens up new ways to connect with your mind, body, and spirit that are uniquely suited to you.
Whether it’s providing customized guidebooks for your body, guiding you through a yin pose, and so much more, Wildflower Yin is here to help you make your home practice your own.
About Lis
In 2022, amidst a difficult season of life, Lis began to practice yoga at home. What started out as self-care grew into a daily sadhana that transformed her perspective and reconnected her with her body, mind, and spirit. Since then she has undergone yoga teacher training, led classes and guided meditations, and provided multiple yoga mentorship sessions. Her greatest passion lies in helping others discover their own unique path to yoga.
Featured Product
Featured Product
This month’s pre-recorded session is a 30 minute flow created to help you release tension and let go of limiting beliefs that are not serving you. Stretching focus is on the hips, legs, and lower back. Can be accompanied by this optional playlist.